In this course, I am here as your coach. Even though I am a doctor, I am not your doctor, so whatever is shared should not be taken as medical advice.
Thank you so much for this class. It was and still is a wonderful gift in my life.
- K.S.
Before it wasn't working. While working together I felt more confident in my choices and supported. Now it is slowly coming off still and I make better choices daily.
- S.T.
I learned so much about the science of food that we eat, how it affects our general health. Eating rainbow colored fruits is important, avoiding processed food, exercise is important but plays a smaller role in weight loss.
- L.P.